My hips are sore from the PiYo yesterday, jumping around today, plus standing up for 7 hours straight at work. Tomorrow is Define: Upper Body in PiYo, so it'll be nice to give my legs a break.
I'm proud to say that there have been a few people who have noticed my hard work. I still have a ways to go, but I'm tackling them one day at a time. I'm most proud that our grocery store's juice aisle is shared with the candy aisle, and I can march right down it and not add the junk food to my cart. Our cookies are now in the form of Fig Newtons. There are no junk cereals in the pantry (although I do pick up Cinnamon Toast Crunch on occasion for an evening snack). I read labels before I stick it in the cart, so we're not putting junk into our bodies. Believe me, if my 24 year old self could see what my 28 year old self was doing, she'd be impressed. Zach jumped on the health food and workout band wagon way before I did - it's just been in the last few months that I really started up, and it's amazing how much better I feel. I've already posted this to Facebook, but I'm going to stick it on here, too. I found this on Pinterest:
Got cravings? This'll fix it.
Ok, that's all I've got for tonight - I'm exhausted. Keep moving forward!


We are doing the same...Frank and I have cleaned up our food. I do a lot of cooking on Sunday afternoons. Especially chicken breasts, yams, and potatoes. Got to eat healthy and workout. Which means this school year, I will be packing my lunch instead of eating school lunches. This will be a hard habit to create, but it must be done!
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