Saturday, July 5, 2014

Calling a Mulligan

Lauren keeps saying how long these programs take, and I kept wondering why  - until about an hour ago when I suddenly realized that the programs come with schedules. I'm not usually this slow, I swear. Since I'm doing TurboFire and now PiYo, I decided to combine the schedules and take it up a notch. SO, here is my plan, and I'll alter it as I have to based on how I feel each day (too sore, etc.):

Monday Tuesday Wednesday Thursday Friday Saturday
1 Fire 40 Define: Lower Fire 40 Define: Upper Fire 40 Sweat
2 Abs 10 Define: Lower Low HIIT 20 Define: Upper Fire 40 Sweat
3 Low HIIT 20 Define: Lower Low HIIT 20 Core Low HIIT 20 Define: Upper
4 Low HIIT 20 Sweat Fire 40 Core Low HIIT 25 Define: Upper
5 Fire 40 Buns Low HIIT 20 Core Low HIIT 25 Define: Lower
6 Fire 30 Sweat Low HIIT 20 Strength Fire 40 Sweat
7 Low HIIT 25 Core Fire 40 Buns Fire 30 Drench
8 Fire 40 Strength Fire 30 Sweat Abs 10 Sculpt
9 Fire 30 Sweat Fire 40 Core HIIT 15 Drench
10 Fire  40 Buns Low HIIT 20 Strength Fire 40 Drench
11 HIIT 15 + Abs 10 Core Fire 40 Buns HIIT 15 + Abs 10 Sculpt
12 Fire 40 Drench Low HIIT 25 Sweat Fire 40 Sculpt
13 HIIT 20 + Abs 10 Sweat Fire 40 Core HIIT 20 + Abs 10 Buns
14 Fire 30 Drench Low HIIT 25 + Abs 10 Strength Fire 40 Drench
15 HIIT 20 + Abs 10 Buns Fire 40 Sweat Fire 40 Core
16 Fire 55 Sculpt Fire 30 Drench Fire 30 Define: Lower
17 Abs 10 Define: Upper Fire 55 Sweat Fire 40 Define: Lower
18 HIIT 20 + Abs 10 Define: Upper Fire 45 Sweat HIIT 15 + Abs 10 Define: Lower
19 Fire 40 Hardcore HIIT 15 + Abs 10 Define: Upper Fire 55 Sweat
20 HIIT 20 + Abs 10 Hardcore Fire 45 Define: Upper HIIT 25 Buns
21 Fire 40 Hardcore HIIT 20 + Abs 10 Strength Fire 55 Sweat
22 HIIT 25 + Abs 10 Full Body Fire 45 Strength HIIT 25 + Abs 10 Hardcore
23 Fire 40 Full Body HIIT 25 + Abs 10 Drench Fire 25 Strong Legs
24 Fire 40 Sweat Fire 55 Full Body Fire 30 Sweat
25 Core 20 Hardcore Fire 55 Drench Fire 40 Strong Legs
26 HIIT 15 + Sculpt 30 Sculpt Fire 45 Drench HIIT 15 + Core 20 Hardcore
27 Fire 30 Buns HIIT 15 + Tone 30 Strength Fire 40 Full Body
28 HIIT 20 + Sculpt 30 Sweat Fire 45 Sculpt HIIT 20 + Core 20 Sweat
29 Fire 30 Hardcore HIIT 20 + Tone 30 Strong Legs Fire 40 Drench
30 HIIT 25 + Sculpt 30 Full Body Fire 45 Drench HIIT 20 + Core 20 Buns
31 Fire 30 Sweat HIIT 20 + Tone 30 Strength Fire 40 Sculpt
32 Fire 40 Drench Fire 60 Strong Legs Fire 30 Full Body
33 Core 20 Define: Lower Fire 55 Define: Upper Fire 40 Sweat
34 HIIT 25 + Sculpt 30 Define: Lower Fire 60 Define: Upper HIIT 30 + Core 20 Sweat
35 Fire 55 Define: Lower HIIT 25 + Tone 30 Hardcore Fire 40 Define: Upper
36 HIIT 30 + Sculpt 30 Sweat Fire 60 Hardcore HIIT 25 + Core 20 Define: Upper
37 Fire 55 Buns HIIT 30 + Tone 30 Hardcore Fire 40 Define: Lower
38 Fire 60 Sweat HIIT 30 + Core 20 Strength Fire 55 Sweat
39 HIIT 30 + Tone 30 Hardcore Fire 40 Buns Low HIIT 20 Drench

The columns don't entirely line up, but you get the jist. It'll take me 39 weeks, and I officially start on Monday. I got my workout in today mowing the lawn. Lord knows I sweated buckets, and since I've only ever used the tractor to mow, my shoulders and legs got a hell of a workout. Cleaned the bathroom and the kitchen...I need a nap. But hey! I'm finally on a schedule, so this'll all make more sense now. Score for having it together! 
Keep moving forward!

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