Days 25 and 26

Day 25 - I attempted PiYo yesterday, but I found I wasn't feeling tightness in areas I should've felt tightness in, according to Chalene, so I asked Lauren to come spot me sometime to make sure I'm doing these moves right.

Day 26 - I came home yesterday to find a new box of Shakeology on my doorstep - a box I don't need yet, and didn't order. I asked a simple question on a thread, got one simple answer and a snippy one. Being a Dutch/German/French girl, I've got a hot temper with a short fuse - something I've worked to keep a lid on my entire life. I used to find deep breathing and walking away from the situation to work out fine. I've also found complaining to my husband helps. Today, I complained to Zach, and followed it up with a TurboFire workout. Nothing helps you calm down faster than taking your aggression out on a workout, especially since the abs that follow that workout is like an inner "up yours" to whatever made you angry in the first place.

Happy Independence Day! Have fun, be safe, and keep moving forward!