Wednesday, January 6, 2016

Happy New Year!

Dad and I have decided to up our workouts, and we started a new program yesterday. We're going from 2 days a week to 4, and the only problem I have is that I think we need to up the reps from 4-6 to 10.


I am sore today, but not as sore as I had hoped. I think up-ing the reps would help, although Zach also mentioned up-ing the weight I'm using. Either way, I think this may help to get me into the shape I want to be in for my girls only trip in July.

In other news, I have decided to stop swearing. Previous failed attempts have told me going cold turkey doesn't work for me, so I'm stopping one word at a time. January's is the f word, and so far I'm 4 days without using it. I have caught myself starting to, then change it to something less vulgar, like 'freaking' or 'fracking' or some other variation.

That's all I've got for now!