Day 22, 23, and 24

I'm getting really bad at updating this lately, and I apologize for that, as I know some of you read it. Here we go!

Day 22 - I did my TurboFire and got myself in trouble. I haven't been drinking water like I should, and I almost passed out halfway through the workout, due to overheating. Always hydrate! Every cell in your body uses water, so make sure you put back in what you're sweating out. You don't want to get to know your floor on a first name basis. My situation was especially dangerous, as if I'd ignored the lightheadedness and managed to hurt myself, no one would've known for days, as my husband is on a business trip. Know your limits, listen to your body, and don't do anything stupid. 

Day 23 - I generally don't work out on Tuesdays, as those are my uber long days - 6 hours at my internship, followed up with 5 hours at my job, and that last one usually involves some heavy lifting. Tuesday was no exception, as my volunteer and I packed up several boxes worth of textbooks and dragged them across the basement to the Goodwill pile. My legs were sore on Wednesday, which leads us to...

Day 24 - More heavy textbook moving, as well as moving other heavy boxes. For a girl that weighs in the 120's, you'd think I wouldn't be able to lug all this stuff, but I've been working out enough and building up my muscles enough that I can get things accomplished now - and surprise the mess out of my boss. 

Remember, looks can be deceiving. Just because you're thin, doesn't mean you can't play with the big dogs. Keep moving forward.