Welcome to day 4! My hips hurt too much from the last three days, so I decided to take yesterday as my rest day instead of Sunday. Today is a PiYo Upper Body day, so it won't deal with my hips at all.
I don't drink Shakeology as religiously as most would like me to, but I drink it as often as I am able - mostly when the blender is clean, because the blender is a pain to clean. That being said, I decided to change up the flavor today. One of my favorite ice creams is the dreamsicle - orange sherbet over vanilla ice cream. I decided to try and replicate it today, and put a peeled and sectioned orange in the blender with vanilla shakeology, a little vanilla almond milk, a little of water (to keep the thickness down), and blended the crap out of it. It has some orange bits in it, like chunky OJ, but the flavor is spot on for what I was shooting for. Dreamsicle in a cup! The best part is I didn't make a ton of it - I tend to get bored with shakeology really quickly. I like to slam it and be done, as I don't have all day to be sipping on on a drink.
PiYo was short lived again today, but I got up late and am currently trying to fit a bunch of stuff into a small window before work at 2. I am definitely liking PiYo more than Turbo, but I think it's because I'm not losing all my breathing to fast paced movement, plus I can automatically feel the muscles I'm working out, whereas with Turbo, I feel it the next day. I'm an instant gratification kinda girl, so this is awesome.
Off to shower and find lunch before work. Keep moving forward!
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