Thursday, January 29, 2015

Days 52 & 53: Define- lower and core

I have gotten so bad this week about doing my workouts. At least now I'm caught up again. I have had several people in the last few days tell me they enjoy reading this, so maybe that will help up my motivation to continue doing this - at least I know I'm not typing to dead air now.

For the first time in weeks, I actually felt some of the core muscles engage during some of the beginning workouts on the Core dvd. Amazing! Either I've been doing it wrong all this time, or they're finally getting to the point where they're working like their supposed to.

Zach mentioned yesterday that he can see my abs coming through. Wish I could. All I still see is flab, but he's less critical of me than I am. I think that's another reason I backed off working out a bit - I wasn't seeing the results, so I internally gave up. He can see them, so we'll go with that. Plus, I paid for my boudoir photos the other day, so now I have $550 worth of reasons to keep going. I think I've only got a month or so left, and I get to start Les Mills! There's something to be excited about.

My workout inspiration posters are on my flash drive at work, so all I can give you is this: if I can do it, you most certainly can.

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