Anyway, I had a crap day yesterday (all the technology ganged up on me), and I have no idea why Zach was so tired, but we both wound up in bed by 8. Up by 5:20 for me, and he just rolled out of bed at 6. I'm still a little sleepy, but that could be because I just did a 40 minute workout on nothing but water. Who knows. Hopefully today is better.
Ok, so there's the plank challenge that I'm doing - day two is complete. Yesterday I got bored waiting for my popcorn to pop, so I put my hands up against the counter and did 20 push ups. My shoulders are now sore, but in a good way. However, I am hoping I don't have to lift any heavy books today, or it's gonna hurt.
My main issue most of the time while working out is this:
My brain won't shut up. "Wouldn't you rather be in bed?" "Ow, that's sore, don't do that!" "Ugh, I don't want to do this. Why do you make me do this?" Yes, I would rather be in bed; no, it's not soreness, it's muscle fatigue - shut up; I make you do this to make you stronger and leaner - again, shut up and keep going. Know what? That same brain, when I'm not working out, whines about sitting at my desk at work. "You could be planking." "How about a nice long walk around the building?" "What's tomorrow's workout?" Ya know, if science ever figures out there's a doubt lobe, I will be the first in line to have it removed. Until then, tell that broad to shut it, and workout anyway. You'll be glad you did.
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