Had I skipped this morning, I would have gone a full week without a workout. I think the weekend definitely had a hand in my missing things, as I had Thursday and Friday off, and spent them hanging out with friends and family (and my hot hunk of a husband!), then Saturday I spent 6 hours in the kitchen making food for only 3 people to show up and eat. Lesson learned - next year it'll be hotdogs and s'mores cooked over the bonfire. A trip to Walmart last night did not help my want for working out, so after dinner, I settled for a glass of Moscato and a hot bath. Going to bed early helped me get up this morning at 5:45 and KILL my Combat 60. That counts as Monday, so tonight will be HIIT:Power to make up for Tuesday. If I can move tomorrow, it'll be Combat 45, and then go see what this Zumba stuff is all about with Lauren. Friday brings Combat 60 again, Saturday is HIIT:Power, and a rest on Sunday. I see hot baths in my future to help relax away the soreness.
I have also found several 30 day challenges that I want to incorporate in. I've got those boudoir photos coming up in 6 weeks or so, so I have got to get into the best shape I can be! If it would ever stop raining, I could get back into walking, but it's been too wet lately.
This right here is my new motto. The only off days will be rest days from now on.
No comments:
Post a Comment