Day 29: Core

Today is supposed to be Drench, but since I did Buns and Strength Intervals yesterday, I'm doing good to be able to walk right now. Core it is, and I'll do Drench tomorrow. I also have a sore throat and don't want to push it, as I'm already tired.

I couldn't keep up with her in the scissors curl since my legs are sore from yesterday, so when they gave out, I switched to leg lifts until they went on to a new exercise. For these, I just hold onto the underside of the couch and lift my legs straight up until I'm at a small angle. Lower back down. Trust me when I tell you, you'll feel those in your lower ab muscles.

I get to buy new jeans today, as my waistline is too small to hold them up, and I found out last night that I have a whole in one of my last good pairs. I may also need a nap later.