A few changes have been made over the last week. I used to coach for Beach Body (the makers of PiYo and TurboFire), but after chatting with Zach a bit, I realized I only want to do this for me. I don't drink the shakes most of the time - in fact, I haven't purchased new since I ran out, and have no intention to. I have no ability to sell anything to anyone, and no real desire to, and I got kind of tired having $16 a month taken out of my bank account to have them give me a website that no one ever visited. My Masters degree is in library science, so I'm going to stick with what I know and do this for me, making my health the best it can be so I can continue taking care of my family the way God intended. If, however, you would like to buy Shakeology or any other product, or would like to become a coach yourself, I can get you in touch with a couple awesome coaches would love to have you on their team. May you be better at it than I ever was.
CORE! I love core like Brick loves lamp. I'm actually a bit more pumped about today's workout knowing it is core. Since I'm tired and not looking forward to spending 4 hours in the basement after doing it, I'm going to have to drag myself over to the family to do it, but I am a bit more pumped about it. It also doesn't help that it's only 68 in here - doesn't really make me want to take off my robe or socks. But here we go!
I noticed during my workout today - and all day so far - there's been a voice in my head spewing negative thoughts everywhere. "I don't want to do this." "I did the first half, just shut off the DVD - that's enough for today." "I don't know how people do this day in and day out - I'd rather be making cookies." You know what I told that voice? To bite me.
I still can't do all the crunches she does, but I can do most. My core is burning, and that's all that matters. I did it, and that voice in my head can shut her whore mouth.
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