Day 15: Strength Intervals

What is it with the lazy days lately? I managed to get nothing done in the 6 hours between getting up and going to work (other than watching the Sex and the City marathon), so I'm doing my workout now. Strength intervals! The title alone scares me. Also, I don't plan on changing twice before hitting my jammies for the night, so I'll be doing this in my work clothes - this should be a feat in itself.

Tomorrow is supposed to be an off day, but Saturday brings working from 9-5, followed by a girls night that will contain pizza, brownies, alcohol, and possibly candy. I'll be doing my workout tomorrow sometime instead so I can really enjoy myself Saturday.

Ok, here we go!

......

That can only be described as delightfully awful. Within the warm up, with all the squats and lunges, she introduces a slight peek into TurboFire, as one of those moves has been used in that program. Once I get better at this program, it'll be no problem, but after a day of not feeling productive and not caring, this is not what I had in mind for an end to the day. Know what, though? I'll be glad I did it tomorrow.

If I can do it, you can!