Day 12: Define: Upper Body

Today is definitely a fall day. It's thunderstorming, it's chilly, and I have my pumpkin candles lit. Loving today! It is, however, a bit cold in the house. I refuse to turn on the heat, so I decided to use PiYo to warm up today. The upper body exercises are only about 20 minutes, so it doesn't take long to do.

My core was already sore (no rhyme intended), but I still managed to get a killer workout in - my obliques are screaming at me right now, and it's AWESOME! My favorite part about PiYo so far is how much I enjoy it. My pants are proof that I've been sticking with it, as I was able to wear a pair of slacks to church yesterday that I haven't been able to fit into in a couple years. My jeans now need a belt in order to keep them on my waist. It. Is. Phenomenal!

This is the start of week 3, which means I have 5 weeks to go! I can't wait to see what I look like in 5 weeks! If I can do it, you can!