I have added drinking a ton of water to my to do list, and I'm already 16 ounces in. From what I understand, a person is supposed to drink half their body weight in water. I refuse to be a slave to the scale, and instead go by how I feel, so I'm not entirely sure what I weigh. Last I checked, it was around the 124 mark, so I'm going with 62 ounces. Only 46 ounces to go. My water bottle is a 24 ouncer, so I may wind up with 48 ounces total. I'm sure the last 2 won't kill me.
Oh, and I took my before photos last night. I'm thinking I'll take them once a week, and watch the progression.
Here's to a stronger, leaner me!
Les Mills done, and 2587 steps in. 4 workouts in 2 days!


No comments:
Post a Comment