Thursday, December 4, 2014

Day 33: Sculpt

I'll just say now that I tweaked my right shoulder two days ago, and I just messed it up again. That being said, I didn't double up like I originally planned. Instead, I'll do one workout tomorrow morning, and another tomorrow night.

I haven't done sculpt before tonight, but my legs are going to feel it tomorrow. All the tricep dips had to be lessened due to my shoulder, and my right hamstring cramped up on the last rep. Needless to say, I'm reminded why I had stopped working out, but that won't stop me for tomorrow. Off to have a hot bath with epsom salts, then go to bed - 5:30 a.m. comes early.

In other news, I invested some soon-to-be-had Christmas money in a Garmin Vivofit! I've only had it on my wrist for 2.5 hours, and I've already taken 559 steps. We'll see what tomorrow brings.

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